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Parent Support Group

2021-05-26T18:10:46-04:00May 26th, 2021|Categories: , , |Tags: , |

The pandemic has been extremely stressful for parents, whether their children are preschoolers or college students, or any age in between.  Navigating the transition from in person learning to at home school and back again has been challenging for many students, in addition to the isolation and social emotional challenges that the pandemic has posed for young people.  Parents are being called upon to help their children cope with these extraordinary times, while navigating their own work and personal lives as well.  Please join us for an opportunity to share your experiences and gain insight and ideas with other parents ...

Parent Support Group

2021-05-26T18:10:46-04:00May 26th, 2021|Categories: , , |Tags: , |

The pandemic has been extremely stressful for parents, whether their children are preschoolers or college students, or any age in between.  Navigating the transition from in person learning to at home school and back again has been challenging for many students, in addition to the isolation and social emotional challenges that the pandemic has posed for young people.  Parents are being called upon to help their children cope with these extraordinary times, while navigating their own work and personal lives as well.  Please join us for an opportunity to share your experiences and gain insight and ideas with other parents ...

Press Pause: Mindful Parenting and Caregiving Practices for Cultivating Family Resilience

2021-04-30T17:15:03-04:00April 30th, 2021|Categories: , |Tags: , , , |

Through these uncharted waters, as parents and caregivers we must find our own anchor so that we can best support our children and teens. We can support each other through these challenging times, and learn to  cope with this moment, the “here and now.” Experience mindfulness practices that can nurture parenting with presence, build healthy coping skills, help us notice how to “press pause” and regulate our emotions. We will discuss mindful communication, prioritizing and modeling self-care, gratitude, and practicing loving-kindness and self-compassion. Please register by contacting Brenda Haas, LMSW: [email protected]

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