Confronting the Covid-19 Pandemic: A Unique Approach to Reduce Anxiety and Stress with MediSounds Meditation

2021-04-30T16:49:32-04:00April 30th, 2021|Categories: , |Tags: , , |

Presenter: Shulamit Elson, Director, The Great Octave Foundation You are invited to an interactive class to learn MediSounds® meditation, a sound-based meditation practice derived from the writings of 13th century Jewish sages which empowers you to connect to a greater reality and experience the comfort of an abundant spiritual universe. Join us as we learn an innovative and accessible meditative tool to respond to the challenges of Covid-19. Learn to use the power of your own voice to bring clarity of judgement and reduce stress and anxiety. You will learn two sounds made with your own voice that promote harmony, ...