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The ABC’s of CBT

2024-03-20T16:28:14-04:00March 20th, 2024|Categories: , |Tags: , , , , , , , , , , |

Dates: 4/30/24 & 5/7/24 Time: 9:00 – 10:30 Contact Hrs: 3 CEUs: 3 It has been determined that WJCS staff would benefit from access to a general training specific to Cognitive Behavioral Therapy (CBT). The cognitive behavioral paradigm provides a unique way to conceptualize pathology and to plan therapeutic intervention. The majority of clinicians practicing today identify that some part of their work is informed by CBT. Research consistently indicates the efficacy of CBT with many psychological disorders and with a diverse range of clients. CBT is often embedded in frequently used interventions at WJCS such as dialectical behavior therapy ...

Dialectical Behavioral Therapy

2021-09-15T18:05:40-04:00September 15th, 2021|Categories: Featured Homepage|Tags: , , , , , |

https://www.youtube.com/watch?v=eDgh_oaYXRU September is Suicide Prevention Month and WJCS would like everyone to know that there is help available for anyone struggling with suicidal thoughts and behaviors. Dialectical Behavior Therapy (DBT) is a cutting-edge, evidence-based treatment that combines Cognitive Behavioral Therapy approaches and Eastern philosophies, like mindfulness, to reduce suicidality and help individuals build a life worth living. DBT can help with:• Regulating intense, painful emotions • Controlling life-threatening and life- interfering behaviors, including suicide • Managing difficult interpersonal relationships • Fostering more life balanceWhy DBT? DBT is the treatment of choice for people who have struggled to find relief in ...

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