Presenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs.  Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]  

Presenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs.  Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]  

Presenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs.  Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]