Resume 101: Rethink and Reinvent Your Resume
ZoomThis workshop is for those who are new to the WJCS COVID Relief Hub, as well as for those who have not updated their resume for a while. Join this small group to learn more about the program and discuss the current trends in resume writing to effectively present your qualifications to potential employers. Learn about the latest techniques to help your resume stand out from the competition and be noticed. This class is a requirement before meeting individually with a career specialist. Please send a copy of your resume to [email protected]. Facilitated by: Naomi Koller, WJCS Career Specialist To […]
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, LMSW: [email protected].
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin at: [email protected]
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Breath-Body-Mind: For Everyone who needs to take a break and a deep breath!
ZoomPresenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs. Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]
Building New Skills Using Microsoft Office
ZoomA comprehensive beginner course that is perfect for those who want to master everything that Microsoft Office has to offer. Come ready with questions about Word and Excel and improve your computer skills. Michael Shore is a corporate finance professional with extensive experience with Microsoft Office applications. He specializes in Excel and is well-versed in Word and PowerPoint. Ultimately, Michael is passionate about sharing his knowledge and looks forward to working with other professionals and empowering them to build new skills. To RSVP and receive zoom information, please email Lisa Morris at [email protected].
Ritualcraft: Sanctifying the Thresholds of Our Lives
ZoomIn this workshop, we will learn about the art and craft of rituals, discern what needs sanctifying in our own lives, and create a meaningful ritual or ceremony for that occasion: a special anniversary, a healing ritual for loss or illness, or a way to mark or honor a significant transition. 3 Wednesdays, May 12, 26 & June 9, 2:00 - 3:30 PM. Suggested fee: $72 For info or to RSVP contact Rabbi Pamela Wax at [email protected].
Parent Support Group
ZoomThe pandemic has been extremely stressful for parents, whether their children are preschoolers or college students, or any age in between. Navigating the transition from in person learning to at home school and back again has been challenging for many students, in addition to the isolation and social emotional challenges that the pandemic has posed for young people. Parents are being called upon to help their children cope with these extraordinary times, while navigating their own work and personal lives as well. Please join us for an opportunity to share your experiences and gain insight and ideas with other parents […]
Motherhood Support
ZoomBecoming a new mother is exciting but it can also be a stressful transition, particularly during the challenging times of the pandemic. Join us for a discussion about the transition to motherhood and meet other mothers to offer support and share ideas about the adjustment to taking care of a new baby. If interested, please contact: Jennifer Schmelkin at: [email protected]
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Breath-Body-Mind: For Everyone who needs to take a break and a deep breath!
ZoomPresenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs. Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]
Create an Action Plan through Virtual Networking & LinkedIn
Create an Action Plan through Virtual Networking + LinkedIn. Up Your Networking Game…Now! People are more accessible due to remote work during COVID, making it a perfect opportunity to network and build contacts. This workshop will show you how to use LinkedIn's features to reach out to those who can assist in furthering your job search. Facilitated by: Naomi Koller WJCS Career Specialist To RSVP and receive zoom information, please email Lisa Morris at [email protected].
Lamentations: Faith in the Face of Suffering
ZoomThe Book of Lamentations, traditionally read on the holiday of Tisha B'Av, is a poetic tribute to loss and suffering. How might we use it, along with some Psalms of lament, to understand loneliness and despair? How might we maintain a sense of faith amidst the pain of life, and how might we transform our relationship to Tisha B’Av in light of the COVID-19 pandemic? 2 Wednesdays, June 16 and 23, 10:30 AM-12:00 PM. Suggested fee: $54 For info or to RSVP please contact Rabbi Pamela Wax at [email protected].
The Community Reinforcement and Family Therapy Training (CRAFT)
Dates: June 21, 22, 24, 25 2021 Time: 12:00-2:30PM Enrollment Limited to: 60 Contact Hrs: 10 CE’s: 10 The Community Reinforcement and Family Therapy Training (CRAFT) intervention is a evidence- based intervention designed to help concerned significant others (CSOs) engage substance involved loved ones to enter into treatment. This intervention method was developed with the belief that since family members can and do make important contribution in other areas of addiction treatment (i.e. family and couples therapy), that the CSO can play a powerful role in helping to engage those who are […]
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, LMSW: [email protected].
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin at: [email protected]
Finding Connection for Aging Adults
ZoomThe challenging times of the COVID pandemic have left many older adults feeling isolated and alone. As many of us are feeling more comfortable to re-enter the world in a safe way, some are still feeling lonely and disconnected. Join other aging seniors for a supportive discussion about experiences with managing feelings of isolation during these challenging times and explore ways to incorporate coping strategies to manage stress. If interested, please contact: Jennifer Schmelkin at: [email protected].
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Open Forum and Discussion on Career Matters
Join us to discuss what is working and what is not with your job search. Get support and ideas from your peers. Be ready to share your progress with the group. Facilitated by: The COVID Relief Hub Team Lisa Morris, Jill Schreibman, Naomi Koller and Michael Weiss. To RSVP and receive zoom information, please email Lisa Morris at [email protected].
Lamentations: Faith in the Face of Suffering
ZoomThe Book of Lamentations, traditionally read on the holiday of Tisha B'Av, is a poetic tribute to loss and suffering. How might we use it, along with some Psalms of lament, to understand loneliness and despair? How might we maintain a sense of faith amidst the pain of life, and how might we transform our relationship to Tisha B’Av in light of the COVID-19 pandemic? 2 Wednesdays, June 16 and 23, 10:30 AM-12:00 PM. Suggested fee: $54 For info or to RSVP please contact Rabbi Pamela Wax at [email protected].
Parent Support Group
ZoomThe pandemic has been extremely stressful for parents, whether their children are preschoolers or college students, or any age in between. Navigating the transition from in person learning to at home school and back again has been challenging for many students, in addition to the isolation and social emotional challenges that the pandemic has posed for young people. Parents are being called upon to help their children cope with these extraordinary times, while navigating their own work and personal lives as well. Please join us for an opportunity to share your experiences and gain insight and ideas with other parents […]
Mindful Parenting and Caregiving Practices for Cultivating Family Resilience
ZoomThrough these uncharted waters, as parents and caregivers we must find our own anchor so that we can best support our children and teens. We can support each other through these challenging times, and learn to cope with this moment, the “here and now.” Experience mindfulness practices that can nurture parenting with presence, build healthy coping skills, help us notice how to “press pause” and regulate our emotions. We will discuss mindful communication, prioritizing and modeling self-care, gratitude, and practicing loving-kindness and self-compassion. Please register by contacting Brenda Haas, LMSW: [email protected].
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Breath-Body-Mind: For Everyone who needs to take a break and a deep breath!
ZoomPresenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs. Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Ruth Rosenblum, LCSW at [email protected]
Breath-Body-Mind: For Everyone Who Needs to Take a Break and a Deep Breath
ZoomPresenters: Ruth Rosenblum, LCSW & Brenda Haas, LCSW Research has shown that Breath-Body-Mind practices, developed by integrative physicians Drs. Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices we will help restore much needed balance and calm the body and mind. To RSVP and receive zoom information, please email Lisa Morris at [email protected].
Cognitive Behavioral Therapy for insomnia (CBTi)
Date: 7/6/21, 7/13/21, 7/20/21 Time: 9:00-10:30 AM Enrollment Limited: 15 Contact Hours: 4.5 CEU’s: 4.5 Insomnia is defined as poor sleep that is associated with distress and/or daytime consequences, including impairment in functioning or mood. Insomnia can lead to poor mental health, or can be a consequence of poor mental health. Cognitive Behavioral Therapy for insomnia (CBTi) is an empirically validated brief psychotherapy with evidence of long-term improvements in sleep for people with and without psychiatric comorbidities. CBTi addresses behavioral components to sleep (e.g. stimulus control, sleep restriction therapy), cognitive components […]
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, Social Worker: [email protected].
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Breath-Body-Mind
ZoomPlease join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind. Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing [email protected].
LinkedIn: Up Your Networking Game
ZoomFacilitated by: Naomi Koller, WJCS Career Specialist A strong network can provide you with a lot, including shared resources and also keep you updated on industry news and trends. Your network can provide you with job opportunities. It’s becoming more and more common for people to be introduced to opportunities through their online network. Join us to discuss ways to network with new and current connections on LinkedIn. To RSVP and receive zoom info, please email [email protected].
Resume 101: Rethink and Reinvent Your Resume
ZoomThis workshop is for those who are new to the WJCS COVID Relief Hub, as well as for those who have not updated their resume for a while. Join this small group to learn more about the program and discuss the current trends in resume writing to effectively present your qualifications to potential employers. Learn about the latest techniques to help your resume stand out from the competition and be noticed. This class is a requirement before meeting individually with a career specialist. Please send a copy of your resume to [email protected]. Facilitated by: Naomi Koller, WJCS Career Specialist To […]
Pride Academy
Learn what you need to know LGBTQ+ community, culture and contributions! In this special community just for LGBTQ+ youth, we’ll talk about . . . What the letters mean, how we pick, and why it’s ok to change Friendship, flirting, dating, safer sexy times and consent Isms, intersections & how to fight oppression in all its forms LGBTQ+ History & Heroes you didn’t learn about in school LGBTQ+ media you love (& don’t) Being a strong leader and making the world a better place! Most importantly, we’ll build a community of friends and allies who understand the unique challenges and ...
Breath-Body-Mind
ZoomPlease join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind. Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing [email protected].
Eating Disorders- Assessment and Treatment (WJCS Staff Only)
Date: July 14, 2021 Time: 10-11:30AM Enrollment Limited to WJCS only: 30 Contact Hours: 1.5 CEU’s: 1.5 Eating disorders have the highest mortality rate of any psychiatric disorder and often present with comorbid conditions. Yet, eating disorders can often go untreated. In order to properly treat these disorders, it is critical to become familiar with diagnostic criteria, learn proper assessment tools and treat with evidence based practice. In this course, participants will therefore be introduced to the warning signs, learn interventions as well as how to implement it in clinical practice. Method: […]
Job Search Routines
ZoomPresenter: Deb Krawiec We will share steps to prioritize parameters to ease your job search. Managing a multitude of priorities can challenge us all; and trying to do it all, while driving a job search campaign can at times feel overwhelming Attend this one-hour workshop with Deb Krawiec, from Arrow Career Consulting and learn helpful strategies on how to organize your day, your workspace and job search activities in order to maximize productivity and maintain positive momentum during the summer months. To RSVP and receive zoom info, please email [email protected].
Prepare, Respond, Recover: What to do When Disaster Strikes
WJCS will be co-hosting a virtual presentation on "Prepare, Respond, Recover: What to do When Disaster Strikes" with The American Red Cross!
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, Social Worker: [email protected].
Finding Connection for Aging Adults
ZoomThe challenging times of the COVID pandemic have left many older adults feeling isolated and alone. As many of us are feeling more comfortable to re-enter the world in a safe way, some are still feeling lonely and disconnected. Join other aging seniors for a supportive discussion about experiences with managing feelings of isolation during these challenging times and explore ways to incorporate coping strategies to manage stress. If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].
Motherhood Support Group
ZoomBecoming a new mother is exciting but it can also be a stressful transition, particularly during the challenging times of the pandemic. Join us for a discussion about the transition to motherhood and meet other mothers to offer support and share ideas about the adjustment to taking care of a new baby. If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].
Breath-Body-Mind
ZoomPlease join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind. Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing [email protected].