Jewish Programs
Breath-Body-Mind Workshop
TAKE THIRTY-FIVE--a 35-minute workshop for weary moms, dads and grandparents, movement-needy kids and everyone else who may be interested in taking a half-hour break to re-energize, re-balance and release tensions. Using a series of gentle, easy and fun movements and coherent breathing practices, we will help restore balance and calm to the body and the mind. The workshop is based on the work of world-renown integrative psychiatrists, Dr. Richard P. Brown and Dr. Patricia Gerbarg, www.Breath-Body-Mind.com, who have developed safe and natural approaches to the treatment of stress, anxiety, trauma and other medical and emotional conditions. Their evidenced-based treatment also […]
Breath-Body-Mind Workshop
TAKE THIRTY-FIVE--a 35-minute workshop for weary moms, dads and grandparents, movement-needy kids and everyone else who may be interested in taking a half-hour break to re-energize, re-balance and release tensions. Using a series of gentle, easy and fun movements and coherent breathing practices, we will help restore balance and calm to the body and the mind. The workshop is based on the work of world-renown integrative psychiatrists, Dr. Richard P. Brown and Dr. Patricia Gerbarg, www.Breath-Body-Mind.com, who have developed safe and natural approaches to the treatment of stress, anxiety, trauma and other medical and emotional conditions. Their evidenced-based treatment also […]
Rethink and Reinvent Your Resume
This workshop is for those who are new to the WJCS Covid Relief Hub, as well as for those who have not updated their resume in a while. Join this small group to learn more about the program and to discuss the current trends in resume writing to effectively present your qualifications to potential employers. Learn about the latest techniques to help your resume stand out from the competition and be noticed. This class is a requirement before meeting individually with a career specialist. For info and to RSVP contact Lisa Morris at [email protected]. Please include a copy of your […]
LinkedIn Q&A
Join us to discuss how to use LinkedIn effectively. We will share tips and strategies to enhance your profile. Facilitated by: Naomi Koller, Career Specialist For info and to RSVP please contact Lisa Morris at [email protected].
Breath-Body-Mind Workshop
TAKE THIRTY-FIVE--a 35-minute workshop for weary moms, dads and grandparents, movement-needy kids and everyone else who may be interested in taking a half-hour break to re-energize, re-balance and release tensions. Using a series of gentle, easy and fun movements and coherent breathing practices, we will help restore balance and calm to the body and the mind. The workshop is based on the work of world-renown integrative psychiatrists, Dr. Richard P. Brown and Dr. Patricia Gerbarg, www.Breath-Body-Mind.com, who have developed safe and natural approaches to the treatment of stress, anxiety, trauma and other medical and emotional conditions. Their evidenced-based treatment also […]
Parents of College Students
ZoomParents of college students are facing a unique set of challenges as they navigate the joys and stresses of having adult children living at home while dealing with their concern for their children and their own personal and professional stress. Please join us for an opportunity to connect with other parents to share your experiences and support one another.
Please register by contacting Jennifer Schmelkin, LCSW: [email protected]
Job Search Strategies for the New Normal
Guest Speaker Deb Krawiec Living in the new normal requires strategies for the times. We must readjust and fine tune our skills. In this presentation Deb Krawiec, Principal Career Management Consultant, from Arrow Career Consulting, will review proven job search skills and focus on the top three success strategies job seekers implement during changing times. BIO: Deb Krawiec is the Founder and Principal Career Management Consultant of her consulting practice, Arrow Career Consulting. She has helped clients from a variety of industries successfully transition to their next career and job opportunity by drawing upon her strong career counseling skills, keen business insights and […]
Designing Your Cover Letter
A cover letter is a formal letter you send alongside your resume. Its purpose is to elaborate on the information contained in your resume. Unlike a resume, a cover letter lets you introduce yourself to the hiring manager, provide context for your achievements and qualifications and explain your motivation for joining the company. Facilitated by: Michael Weiss, Career Specialist For details and to RSVP contact Lisa Morris at [email protected].
Using Meetup for Your Career Advancement
Join David Siegel for a discussion on career advancement. David will talk you through his path to becoming a CEO at the age of 40, including how he networked, set attainable goals, and sought advice to further his career. You’ll also hear about how you can use Meetup to boost your career no matter your field. A Q&A will follow. For details and to RSVP contact Lisa Morris at [email protected].
Rethink and Reinvent Your Resume
ZoomThis workshop is for those who are new to the WJCS COVID Relief Hub, as well as for those who have not updated their resume for a while. Join this small group to learn more about the program and discuss the current trends in resume writing to effectively present your qualifications to potential employers. Learn about the latest techniques to help your resume stand out from the competition and be noticed. This class is a requirement before meeting individually with a career specialist.
An Introduction to NYS Small Business Development Services
ZoomAn Introduction to the NY State Small Business Development Center
https://sunyrockland.edu/community/sbdc/
The New York Small Business Development Center (NYSBDC) provides small business owners and entrepreneurs in New York with the highest quality, confidential business counseling, training, and business research at no cost.
Disenfranchised Grief: When Will Healing Come?
There are few support systems or traditions that honor the grief we may experience for deaths other than those of parents, children or spouses. If you are mourning the death of a friend, a sibling, a grandparent, an in-law, an ex-spouse, an aunt or an uncle, please join us for this special bereavement group to explore and honor your loss. 4 Wednesdays, April 7, 14, 21 & 28, 1:30-3:00 PM Facilitated by Gillian Rittmaster, LCSW, and Rabbi Pamela Wax. For info or to RSVP contact [email protected].
Coming Out of Hibernation
ZoomWe have all been eagerly anticipating the days when we can get back to “normal”. Now with Spring’s arrival and the vaccine in easier reach, we can glimpse a sliver of light, but what will that actually look like? Please join us for a conversation about how to make our way back out into the world as comfortably and safely as possible.
Being Single During the Pandemic
ZoomDuring this year many people have found themselves spending more solitary time than they ever imagined they would. Our usual ways of connecting, whether at work, or with family and friends, have been greatly limited. Please join us for a chance to connect with other singles who are looking to share their experiences of being single while navigating the challenges and opportunities of this past year.
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety and stress during these uncertain times. Please join us for a supportive discussion about connection, resilience, stress management and finding ways to remain socially close while we are physically distant.
Ask the Recruiter
ZoomJoin us for an informative Q&A. Bring questions to ask the recruiter relating to your job search. Guest Speaker Bonni Pactor.
Disenfranchised Grief: When Will Healing Come?
There are few support systems or traditions that honor the grief we may experience for deaths other than those of parents, children or spouses. If you are mourning the death of a friend, a sibling, a grandparent, an in-law, an ex-spouse, an aunt or an uncle, please join us for this special bereavement group to explore and honor your loss. 4 Wednesdays, April 7, 14, 21 & 28, 1:30-3:00 PM Facilitated by Gillian Rittmaster, LCSW, and Rabbi Pamela Wax. For info or to RSVP contact [email protected].
When Your Income Changes and Your Expenses Don’t
ZoomOur partner agency NYLAG can help. Please join us for an informative discussion.
This week’s presentation is an overview of financial counseling services provided at no cost. (i.e., credit, debt, banking, savings, and budgeting) with a Q&A to follow. NYLAG’s financial counselors & coaches help clients navigate through financial crises and build long-term financial stability.
Disenfranchised Grief: When Will Healing Come?
There are few support systems or traditions that honor the grief we may experience for deaths other than those of parents, children or spouses. If you are mourning the death of a friend, a sibling, a grandparent, an in-law, an ex-spouse, an aunt or an uncle, please join us for this special bereavement group to explore and honor your loss. 4 Wednesdays, April 7, 14, 21 & 28, 1:30-3:00 PM Facilitated by Gillian Rittmaster, LCSW, and Rabbi Pamela Wax. For info or to RSVP contact [email protected].
Angels and the Angel of Death
Angels appear throughout the Hebrew Bible, Rabbinic literature, traditional Jewish liturgy, and folklore. After a brief exploration of Angelology in Judaism, we will delve into specific texts and discussion about the Angel of Death. The tradition is replete with fascinating (and sometimes humorous) stories about this entity. 2 Thursdays, April 22 & 29, 10:00-11:30 AM. Suggested fee: $54 For info or to RSVP please contact Rabbi Pamela Wax at [email protected].
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety and stress during these uncertain times. Please join us for a supportive discussion about connection, resilience, stress management and finding ways to remain socially close while we are physically distant.
Disenfranchised Grief: When Will Healing Come?
There are few support systems or traditions that honor the grief we may experience for deaths other than those of parents, children or spouses. If you are mourning the death of a friend, a sibling, a grandparent, an in-law, an ex-spouse, an aunt or an uncle, please join us for this special bereavement group to explore and honor your loss. 4 Wednesdays, April 7, 14, 21 & 28, 1:30-3:00 PM Facilitated by Gillian Rittmaster, LCSW, and Rabbi Pamela Wax. For info or to RSVP contact [email protected].
The Personal Marketing Plan
ZoomGuest speaker Janine Martella will guide us on how to complete her marketing tool and use it, best practices on the job search and answer questions on situations you may be facing.
Angels and the Angel of Death
Angels appear throughout the Hebrew Bible, Rabbinic literature, traditional Jewish liturgy, and folklore. After a brief exploration of Angelology in Judaism, we will delve into specific texts and discussion about the Angel of Death. The tradition is replete with fascinating (and sometimes humorous) stories about this entity. 2 Thursdays, April 22 & 29, 10:00-11:30 AM. Suggested fee: $54 For info or to RSVP please contact Rabbi Pamela Wax at [email protected].
Applicant Tracking System Explained
ZoomGuest Speaker: Ashley Bendell, UJA Business Professional Discussion topics included in this presentation: • Applicant Tracking System (ATS) • Human Resources Information System (HRIS) • Algorithms and how they pertain to job search • What happens once a resume is submitted to an ATS? • Can a job seeker outsmart the software? • How can candidates’ best market themselves? Ashley is a Sales Executive at InvestCloud. This follows a 16-year investment banking/institutional sales career (which started at Credit Suisse in London/New York) and a more recent, successful, enterprise sales career at ADP—the largest Human Resource management focused technology company in […]
Breath-Body-Mind: For everyone who needs to take a break and a deep breath!
ZoomResearch has shown that Breath-Body-Mind practices, developed by integrative physicians Drs. Richard P. Brown and Patricia Gerbarg are highly effective in reducing the impact of stress and anxiety, both of which are so prevalent at this time. Using a series of gentle, easy movements and coherent breathing practices, we will help restore much needed balance and calm to the body and the mind. Facilitated by Ruth Rosenbaum, LCSW and Brenda Haas, LMSW. Please register by contacting Ruth Rosenblum, LCSW: [email protected]
Resume 101: Rethink and Reinvent Your Resume
ZoomThis workshop is for those who are new to the WJCS COVID Relief Hub, as well as for those who have not updated their resume for a while. Join this small group to learn more about the program and discuss the current trends in resume writing to effectively present your qualifications to potential employers. Learn about the latest techniques to help your resume stand out from the competition and be noticed. This class is a requirement before meeting individually with a career specialist. Please send a copy of your resume to [email protected]. Facilitated by: Naomi Koller, WJCS Career Specialist For […]
Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, LMSW: [email protected].
How to Write an Unsolicited Cover Letter
ZoomOutreach for learning about employment and creating your own employment opportunities can be very different from applying for listed job openings. It is more time intensive and can sometimes feel overwhelming. This week we will discuss a process for building an outreach plan and the writing of an unsolicited cover letter. Facilitated by: Michael Weiss, WJCS Career Specialist For questions or to RSVP and receive Zoom information, please email Program Coordinator Lisa Morris at [email protected].
Ritualcraft: Sanctifying the Thresholds of Our Lives
ZoomIn this workshop, we will learn about the art and craft of rituals, discern what needs sanctifying in our own lives, and create a meaningful ritual or ceremony for that occasion: a special anniversary, a healing ritual for loss or illness, or a way to mark or honor a significant transition. 3 Wednesdays, May 12, 26 & June 9, 2:00 - 3:30 PM. Suggested fee: $72 For info or to RSVP contact Rabbi Pamela Wax at [email protected].