Breath-Body-Mind

Please join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind.  Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing rrosenblum@wjcs.com.

Please join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind.  Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing rrosenblum@wjcs.com.

Please join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind.  Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing rrosenblum@wjcs.com.

Please join us for an Evidenced-Based practice that utilizes easy, gentle movement (done standing or sitting) and Coherent Breathing techniques to effectively reduce stress and release tensions in the body while restoring a sense of balance, well-being and calm mind.  Please register by contacting Ruth Rosenblum, LCSW, who will be facilitating this program by emailing rrosenblum@wjcs.com.